Find the best therapist for you.

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Mind and Match partners with your health benefits plan to help you find the right support for your mental health. Answer a few questions and we'll recommend the best available therapist for your needs.

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Our Promise

Get matched with a therapist in 3 easy steps.

Our Promise Underline
STEP 1
Fill out a quick preferences form
No boring, endless questionnaires here. In less than 10 minutes, you'll be on your way to finding your perfect match in a therapist.
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Preferences form
Tailored matches
STEP 2
Scroll through your personalized matches
We use our fit algorithm to curate a set of therapists suited uniquely to you. With previews personalized to your preferences, you are in the driver's seat.
Schedule call
Book intro call
STEP 3
Book an intro call
Click schedule to book a free, 15-minute call to make sure you and the provider are a good fit. If so, your therapist will schedule you for an initial intake.
Our Network
Exclusively Psychologists
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Therapists listed on Mind and Match are all licensed psychologists with experience as unique as the individuals they serve.
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"I am passionate about working with Latinx, BIPOC, and LGBTQ+ identified individuals struggling with issues of identity, relationship concerns, and oppression-based stress and trauma."
- Geneva Reynaga-Abiko, Licensed Psychologist
"I have 20 years of experience working with anxiety, depression, and sexual and gender identity."
- Jacqueline Belanger, Licensed Psychologist
"I specialize in meaning making, life transitions, and understanding personal narratives that drive our behavior and internal self-talk. Addressing these areas alleviates symptoms behind depression, anxiety, sleep problems, and trauma."
- Natalia Kaczmarek, Licensed Psychologist
Our Research-Driven Approach
How we determine
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fit.
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Therapist Identity
Therapist’s fit based on patient’s identity preferences (e.g., culture, language).
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Treatment Preferences
Alignment between patient concerns and therapist's treatment approach.
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Overall Match Score
A weighted estimate of a therapist’s predicted fit for a given patient.
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In-session Methods
The similarity between “how” the therapist and the patient want to see the session run.
Frequently asked questions

This platform is not meant for emergency medical needs. If you are currently experiencing a medical emergency, call "911".