Find the best therapist for you.

Mind and Match partners with your health benefits plan to help you find the right support for your mental health. Answer a few questions and we'll recommend the best available therapist for your needs.

Our Promise

Get matched with a therapist in 3 easy steps.

STEP 1

Fill out a quick preferences form

No boring, endless questionnaires here. In less than 10 minutes, you'll be on your way to finding your perfect match in a therapist.

STEP 2

Scroll through your personalized matches

We use our fit algorithm to curate a set of therapists suited uniquely to you. With previews personalized to your preferences, you are in the driver's seat.

STEP 3

Book an intro call

Click schedule to book a free, 15-minute call to make sure you and the provider are a good fit. If so, your therapist will schedule you for an initial intake.

Our Network

Exclusively Psychologists

Therapists listed on Mind and Match are all licensed psychologists with experience as unique as the individuals they serve.

"I help adults who are navigating anxiety, stress, grief, burnout, or big life transitions finally take a breath, reconnect with themselves, and move toward the life they truly want."

- Kimberly Dwyer, Licensed Psychologist

"I specialize in working with individuals living with anxiety and depression, chronic illness and chronic pain, grief and loss, stress and life transitions, and older adults."

- Courtney Legge, Licensed Psychologist

"My clients often include people experiencing interpersonal concerns, survivors recovering from difficult experiences, members of the LGBTQIA+ community, and individuals facing challenges related to neurodiversity."

- Yuye Zhang, Licensed Psychologist

Our Research-Driven Approach

How we determine