Find the best therapist for you.

Mind and Match partners with your health benefits plan to help you find the right support for your mental health. Answer a few questions and we’ll recommend the best available therapists for your needs.

Our Promise

Get matched with a therapist in 3 easy steps.

Step 1

Fill out a quick preferences form

No boring, endless questionnaires here. In less than 10 minutes, you'll be on your way to finding your perfect match in a therapist.

Step 2

Scroll through your favorite matches

We use our fit algorithm to curate a set of therapists suited uniquely to you. With previews personalized to your preferences, you are in the driver’s seat.

Step 3

Book an intro call

Click schedule to book a free, 15-minute call to make sure you and the provider are a good fit. If so, your therapist will schedule you for an initial intake.

Our Network

Exclusively Psychologists

Therapists listed on Mind and Match are all licensed psychologists with experience as unique as the individuals they serve. Our network is diverse, with providers who specialize in a variety of areas, including anxiety, depression, trauma, and more.

"I am passionate about working with Latinx, BIPOC, and LGBTQ+ identified individuals struggling with issues of identity, relationship concerns, and oppression-based stress and trauma."

Our Research-Driven Approach

How we determine fit.

No more toggling filters. Our custom fit algorithm takes into account a therapist's specialties and identity to find you someone who meets your needs - with or without insurance.